Online & Offline Yoga
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Online Yoga Classes – Move, Breathe & Transform from Anywhere
Experience the healing power of yoga from the comfort of your home. Our online yoga sessions are designed to help you build strength, increase flexibility, calm the mind, and reconnect with your inner balance—no matter your age, experience level, or schedule.
What You’ll Experience
Guided Live Sessions
Join interactive, real-time classes where you receive personalized guidance, posture corrections, and gentle motivation.
Mind–Body Approach
Every session blends asanas, pranayama (breathwork), mindfulness, and relaxation techniques to harmonize the body, mind, and energy.
Build Strength & Flexibility
From foundational poses to flowing sequences, each class helps improve mobility, balance, and overall fitness.
Calm the Mind & Reduce Stress
Guided breathing and meditation practices support emotional wellbeing, helping you feel centered and peaceful.
Special Sessions
- Yoga for beginners & intermediates
- Yoga for weight management
- Stress-relief & relaxation yoga
- Deep Relaxation Technique(DRT)
- Pranayama & Meditation
- Yoga for back pain, knee pain etc.
- Knowledge about Mudras & Kriyas
Class Format
- Live Zoom Classes (1:1 or group)
- Monthly & 3-months plans based on your needs
- Private Sessions for personalized goals
- Special Therapeutic Yoga
- Chakra Balance Meditation
